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Sleep is Overrated!

December 25, 2018 by No Comments

“On the seventh day God rested,” but for some reason, we don’t think we need rest. Or so I thought, and still think at times. The only difference now is that I know how necessary sleep is, not only for our health, but also for our mental well-being and our coping abilities. In the immediate days, weeks and even months after my husband left, I hardly slept at all. I couldn’t.  My mind would not shut off. Of course, the usual demons, what did I do wrong, what could I have done differently, what is wrong with me, how will I survive, do I want to survive, all haunted me day and night. But trying to close my eyes and sleep just gave those demons free reign in my mind. So I stayed awake, trying to function. I took care of the kids; I cried;  I cleaned the house; I cried;  I ran the absolutely necessary errands; I cried; I went to see my counselor; I cried.

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